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Vegan Dining at LGA Terminal C: What to Expect
Vegan in Terminal C is terrible, but there are a few overpriced options. Please note that we were here during breakfast hours. Advice is to always eat some food before coming to the airport,...
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Vegan Food Adventures in Cambridge and Boston
I spent 3 full days in Cambridge, Massachusetts doing what I usually do in any city – hunting down vegan food using happycow and scouring the web for unheard of spots to see whether or not the food...
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Guide: How to Eat Vegan in Nashville
Guerilla BizkitsRating: 4/5 – Amazing biscuits, and a place we’d recommend to anyone. It was good. Guerilla Bizkits Succulent Vegan Tacos (Farmers Market)Rating: 1/5 – Skip this one. Succulent Vegan...
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Essential Packing List for Traveling to Ghana
If you’re planning a trip to Ghana, packing smart will make your experience much smoother and more enjoyable. Here’s a practical guide based on tried-and-true items that proved very useful during our...
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Guide: How to Eat Vegan in Ghana
Vegan Ghana: Top Plant-Based Eats Across Ghana Accra’s Standout Vegan Spots Tatale Vegan Restaurant — Best Vegan Restaurant in Ghana Outside TataleOutdoor MenuBill in CedisMenu Pg 1Menu Pg 2 Tatale...
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Optimum Health and Economic Equilibrium
Moods of Happiness and Unhappiness I was viewing a lecture today in the Plant-Based Certification program I’m in, and something struck me that I have contemplated off and on since embarking upon my...
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Healthcare Profitability – Changing the Model
Our Current Healthcare Model We assume that the doctors, hospitals, and all of the associated administration (health insurance, standard practices and procedures, etc.) of how we receive medical care...
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Going the Distance for Heart Health
A Potentially Dietary Modifying Catalyst I have been reading Dr. Esselstyn’s book, “Preventing and Reversing Heart Disease,” in the last few days, and I’d have to say that it is provocative,...
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Lean Plant-Based Living
14 Plant-Based Principles to Live By 1. Base your dietary decisions on a long-term philosophy for improved and sustainable health, respect for other living creatures, and the environmental benefit...
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Does Saturated Fat Cause Heart Disease?
New Meta-Analysis Study on Fat Vs Heart Disease Just when you thought you were safe eating a low fat diet – BLAM – you get hit in the face by yet another tsunami of misleading and potentially...
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The Supplement Dilemma
Recent News on Supplements There has been a lot in the news recently concerning supplements and whether or not they do anyone any good, or whether they actually may be bad for you. The New York Times...
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Preventing Early Death Through a Plant-Based Diet
Dancing Around the Real Issue of Nutrition I was reading an article online today concerning how many early deaths each year from heart disease and stroke could be prevented. The article starts off by...
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Awesome Music Video
I thought this video was well done. It really speaks to the commercialization and brainwashing elements of the meat-eating paradigm. Much of the imagery is alarming and it definitely invokes a strong...
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Jeff Novick on The Mediterranean Diet
I really like Jeff’s take on this, plus he’s very enjoyable to listen to. He says olive oil is not health food, but sick food. Dr. Esselstyn is also very critical of oil use in diets, particularly in...
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Got Milk Becomes Got Ignorance
Milk in School Programs I was met this morning with an article in my local paper that reported on a recent finding by two Harvard scientists that say whole milk should be added as an option to skim...
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Two Years!
A 2 Year Plant-Based Odyssey Happy birthday to me, happy birthday to me… Ok, so if I’m not mistaken it was about 2 years ago today that I actually threw off the bonds of my meat-eating ways and dove...
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Alice Through the Plant-Based Looking Glass
Plant Based Nutrition Certificate Program Like so many who have made the investment in time and resources to dive below the surface of the Plant-Based nutrition genre, I too have now completed the...
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2nd Course Down!
Course Recap I just completed the second course, “Diseases of Affluence,” in the 3 course Plant-Based Nutrition certificate program through eCornell, and I sure learned a lot! My two favorite modules...
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Plant-Based Transition Limbo
Dominant Change Factors We’ve all had to make changes in the way we live at various times in our lives. Perhaps, it was because we were forced to do so through some circumstance that arose, or because...
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Optimum Health and Economic Equilibrium
Moods of Happiness and Unhappiness I was viewing a lecture today in the Plant-Based Certification program I’m in, and something struck me that I have contemplated off and on since embarking upon my...
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